Target Entire Body
Kickboxing combines cardio, resistance, and interval training to make the most of your workout sessions. Rather than breaking up workouts by muscle group, kickboxing works the entire body to ensure fast and extreme results!
There's no better feeling in the world than hitting a punching bag after a long day. Take out your frustration with an intense session that releases endorphins to make you feel unstoppable!
Imagine finally working towards the body and self image you know you deserve! Tone your muscles and drop pounds of fat off your waistline with an exciting activity that will leave you feeling great!
Life Systems Martial Arts offers character building and fitness programs for all ages including Kids Karate, Adult Karate and Fitness Kickboxing as well as Birthday Parties.
520 N MADISON AVE STE A Greenwood, In 46142 United States
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