Do you want to learn how to
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
The dangers of the world are endless
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Street Smart Self-Defense(Ages 16+) is popular because it takes self-defense and turns it into an art form.
you will grow with every class!
Street Smart Self-Defense(Ages 16+) teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
Defend Yourself in Any Situation
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Street Smart Self-Defense(Ages 16+) training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your Street Smart Self-Defense(Ages 16+) training outside of the dojo, because our instructors will help you do it.
Street Smart Self-Defense(Ages 16+) is a Killer Workout
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Street Smart Self-Defense(Ages 16+) is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or just get in the best physical shape of your life, Street Smart Self-Defense(Ages 16+) can help you do it.
Practical Self-Defense at its Best
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Street Smart Self-Defense(Ages 16+) works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
Relieve Stress and Anxiety
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Street Smart Self-Defense(Ages 16+) banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
A very friendly and family-oriented place to learn self-defense. You'll have fun, learn a lot, and get a work out at the same time.
I recently attended a self-defense class at Life Systems Martial Arts. The class offered specific instruction and direction on what to do in the event of an unwarned attack etc. The class was structured and the instructors were very knowledgeable and professional. This is a martial arts institute that cares about the children it serves as well as the community it currently serves. I recommend this Martial arts school to all ages.
Mark runs a clean and friendly dojo here. I feel a real sense of community and friendship. They teach self-defense and discipline in a fun easy-going style. I would recommend to anyone looking for a place to learn self-defense with a side of fitness and friendship.
My son who is 8 did Life System Martial Arts for a year and was able to earn his purple belt. He loved the teachers and activities during class. It is a great place for supporting life long character-building skills and self-defense. It also supports families who need chores and responsibility for their kids at home. We always felt welcome!
I cannot say enough great things about Life Systems Martial Arts, the owner, and all of the instructors! I highly recommend to anyone wanting to teach their child everyday self-defense and discipline. They incorporated mat chats into their daily lessons to teach children how to be kind, responsible, and respectful people as they navigate through life. It is a very clean and safe space for children and adults both to learn and grow. They treat you as if you are family and the atmosphere is very welcoming.
My daughter has been going to Life Systems Martial Arts for over a year! It is more than just an activity for kids, it is a safe an loving environment! It teaches them more than just protecting themselves! We have gained life long relationships here! I HIGHLY recommend this dojo!!!
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Street Smart Self-Defense builds core strength and flexibility.
Studying Street Smart Self-Defense increases self-confidence and self-esteem.
People who learn Street Smart Self-Defense carry themselves with pride.
Street Smart Self-Defense emphasizes the mind-body connection and helps students learn self-control.
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