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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Life Systems Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Sara Lengerich reviewed Life Systems Martial Arts
5
via Facebook

Absolutely! We were made to feel at home from the moment we walked in. My son’s first class was today and he was welcome from the get-go. The staff/instructors were so kind. He absolutely loved it! Would highly recommend.

Kim Biggerstaff reviewed Life Systems Martial Arts
5
via Facebook

I've been coming here almost 3 years and I love it! It's a great workout with an amazing instructor. If you ever thought about trying kickboxing, this place is awesome!

Melissa Jimenez-Merrill reviewed Life Systems Martial Arts
5
via Facebook

Started my son in karate and he enjoys it very much. The instructors are very wonderful with the kids.

Lori Snow reviewed Life Systems Martial Arts
5
via Facebook

Great workouts. Clean Facility. Bully Free Zone.

Lacy Nacke

I cannot say enough great things about Life Systems Martial Arts, the owner, and all of the instructors! I highly recommend to anyone wanting to teach their child everyday self-defense and discipline. They incorporated mat chats into their daily lessons to teach children how to be kind, responsible, and respectful people as they navigate through life. It is a very clean and safe space for children and adults both to learn and grow. They treat you as if you are family and the atmosphere is very welcoming.

Fred Milch

Would highly recommend for family martial arts training. Both my kids loved the positive atmosphere and caring staff. The classes are small enough where everyone gets personalized instruction.

Toby Matherly

Great teaching. Great environment!

Heather Ford

My 6-year-old loves coming here! The staff are all very nice and helpful and jump in and help the kids be the best they can be.

Chris Fenton

What a great place to send your children for martial arts lessons. Shihan teaches them self defense skills, self-discipline, and overall work ethic skills that will help pave that way for their future development. I highly recommend this.

Stephanie Fenton

My son who is 8 did Life System Martial Arts for a year and was able to earn his purple belt. He loved the teachers and activities during class. It is a great place for supporting life long character-building skills and self-defense. It also supports families who need chores and responsibility for their kids at home. We always felt welcome!

Coreen Todd

Little Dragons was our 4 1/2 year old's first organized activity. He was a bit reluctant, but everyone was very patient and tried to encourage and interact with him at his level. They also did a great job including him.

Matt Skeen

Very friendly and helpful staff, my son absolutely loves it. If you're interested in martial arts can not go wrong here.

Jon Moore

Our family loves Life Systems. We are treated as family. And staff is wonderful and friendly to work with.

Brandon Lovins

My nephew Demetrius attends and it has helped him focus and has boosted his confidence. This place is a great place.

Metro E

Great place for any child to discover who they are...and become their absolute best! A true-life lesson in integrity and perseverance. My Grandson (Demetrius) has learned a lot about himself.

Landen Wade

It is a very good place to learn and bring your kids they will have fun I totally recommend it.

Jamie Murphy

Great staff. Great family atmosphere. They teach martial arts and important values. My son has been there 2 years and loves it. He's always excited about going. Highly recommend.

Erin Rader

My daughter has been going to Life Systems Martial Arts for over a year! It is more than just an activity for kids, it is a safe an loving environment! It teaches them more than just protecting themselves! We have gained life long relationships here! I HIGHLY recommend this dojo!!!

Gaige Page

Mark runs a clean and friendly dojo here. I feel a real sense of community and friendship. They teach self-defense and discipline in a fun easy-going style. I would recommend to anyone looking for a place to learn self-defense with a side of fitness and friendship.

Julia Miller

We have been going to LSMA for about a year and a half and love it! The whole team is fantastic and we have seen a positive impact on our son!

S Moss

I recently attended a self-defense class at Life Systems Martial Arts. The class offered specific instruction and direction on what to do in the event of an unwarned attack etc. The class was structured and the instructors were very knowledgeable and professional. This is a martial arts institute that cares about the children it serves as well as the community it currently serves. I recommend this Martial arts school to all ages.

Jody C

A very friendly and family-oriented place to learn self-defense. You'll have fun, learn a lot, and get a work out at the same time.

Jami Smith

You won't regret your decision. This place is amazing. The skills they are teaching these kids are so much more than just karate. The name says it all Life Systems. They are kind, compassionate, and patient. Sometimes watching the Little Dragons class is like watching someone try to herd cats but they do such a wonderful job herding those cats :) The communication with the parents is awesome too. I could go on about them. Can't say enough positive things.

Richie

It's a good place to help your child gain focusing skills.

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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing
(Ages 16+) will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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Free Bonus!
5 Fitness Tips to Boost Workout Results
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Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer Fitness Kickboxing
(Ages 16+)…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Life Systems Martial Arts, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Kickboxing
(Ages 16+) have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fitness Kickboxing
(Ages 16+) has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Fitness Kickboxing
(Ages 16+) class at Life Systems Martial Arts has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Kickboxing
(Ages 16+), we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

I've been coming here almost 3 years and I love it! It's a great workout with an amazing instructor. If you ever thought about trying kickboxing, this place is awesome!

Kim Biggerstaff

Great workouts. Clean Facility. Bully Free Zone.

Lori Snow

Great teaching. Great environment!

Toby Matherly

Very friendly and helpful staff, my son absolutely loves it. If you're interested in martial arts can not go wrong here.

Matt Skeen
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for Life Systems Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need any kickboxing experience?

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

Does the physical training include weights or machines?

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

What should I wear or bring?

Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

How often should I attend classes?

We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic kickboxing moves.

Once you have built the basic foundation of the Kickboxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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