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Kung Fu

PERSONAL ENERGY TO SUSTAIN YOU WELL INTO YOUR GOLDEN YEARS.

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YOU ARE THE MASTER OF YOUR DESTINY.

Kung Fu offers a robust cardio workout and is designed for people of all ages, abilities and fitness levels. One of the great things about Kung Fu is that it trains both the right and left sides of our bodies for better coordination. It also trains you to use fine motor skills to fight. As you become more aware of the connection between body, mind and spirit, you’ll build internal energy and wellness to help you achieve your life goals with ease.

PERSONAL ENERGY TO SUSTAIN YOU WELL INTO YOUR GOLDEN YEARS.

If you want to live a long and happy life, Kung Fu will help you enhance longevity by conditioning your body and mind, while also improving physical endurance, strength and flexibility. Kung Fu is more than a physical exercise; it develops the inner abilities of vital energy and the mind. You’ll have the zest and energy of a much younger person in all areas of your life. It’s also an effective method for relieving stress in people of any age, as it helps one develop a calm mind and clear thoughts even under demanding life situations.

BE YOURSELF. EXPRESS YOURSELF. HAVE FAITH IN YOURSELF.

Kung Fu helps develop both strength and flexibility. Repeated practice of kicks, punches, and pivots of the hips stretch the entire body and develop flexibility while increasing strength at the same time. Students attain a sense of confidence through improving mental and physical skills… and self-confidence is the key to success in any endeavor you take on. Kung Fu is an art that allows for the highest possibilities of self-expression since it combines grace and beauty with power and acrobatics.

DISCOVER YOUR HIDDEN TALENTS THE FUN WAY.

Kung Fu requires intense focus. Students will learn how to perform exercises designed not only to improve their bodies but also their minds. Kung fu training helps people discover their hidden talents, learn how to deal with frustration, and work toward a specific goal. Because Kung Fu is fun and exciting, it’s the perfect playground for people of all ages to learn and grow.

Frequently Asked Questions

No, you don’t. We will ease you into the discipline of Kung Fu training and the initial exercises. Regardless of your fitness level, once you begin training, you’ll start to get in shape and feel immediate, positive results. Getting started in our classes is the best way to start losing weight. As you continue your training, maintaining your ideal weight will be much easier.
A: We have students from ages 5 to 65 training in their respective classes. Regardless of your age, the training will make you feel great. It’s an excellent way to improve your overall health, not to mention the benefit of learning how to protect yourself.
A: Yes. Our classes have a good number of women learning Kung Fu and achieving personal fitness goals. Many of the self-defense techniques are great for women especially because they rely on speed and accuracy as opposed to brute force. And kicking is one of the most efficient ways to tone muscles, fast.

Check out what Google users are saying about Life Systems Martial Arts


FranktheGDTank
- 2 months ago
My family has been attending Life System Martial Arts for years. My sister and son have benefited greatly!! Great way to build self-esteem and confidence for your kids. Staff is very great at accommodating special needs.

Jamie Murphy
- 2 months ago
Great staff. Great family atmosphere. They teach martial arts and important values. My son has been there 2 years and loves it. He's always excited about going. Highly recommend.

Gaige page
- 2 months ago
Mark runs a clean and friendly dojo here. I feel a real sense of community and friendship. They teach self defense and discipline in a fun easy going style. I would recommend to anyone looking for a place to learn self defense with a side of fitness and friendship.

Mj Butter
- 3 months ago
My daughter has been going to Life Systems Martial Arts for over a year! It is more than just an activity for kids, it is a safe an loving environment! It teaches them more than just protecting themselves! We have gained life long relationships here! I HIGHLY recommend this dojo!!!

Brandon Lovins
- a month ago
My nephew Demetrius attends and it has helped him focus and has boosted his confidence. This place is a great place.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

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