Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Greenwood Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Students learn practical self-defense techniques in a positive, inspiring environment in our Greenwood Family Martial Arts classes. It’s very much a mental and physical art, so it’s both challenging and rewarding… something your whole family can enjoy together. This program is designed so that anybody can take part regardless of age, fitness, or experience level. You can expect top-notch training that ensures practicing martial arts safely, getting a great physical workout, and having lots of fun. It’s a fantastic way to spend quality time together!Learn More
Burn fat, drop inches, and get lean & toned with these one-of-a-kind Greenwood Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.
Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.Learn More
"Our Greenwood Kung Fu classes teach students practical close-range combat and self-defense, utilizing an extensive arsenal of natural weapons including: punches, kicks, elbows, knees, and more. We cultivate both the physical and mental benefits of the art including: optimal health, fitness, balance, discipline and confidence. The class atmosphere is one of serious focus, but also unconditional support, and a whole lot of fun! Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!"Learn More
If you're looking for a gentle way to reduce stress and anxiety, check out our Greenwood Tai Chi classes. Often described as meditation in motion, Tai Chi promotes serenity and harmony through flowing movements performed in a slow, focused manner combined with deep breathing. Discover the many benefits of a calm mind, healthy body, and balanced spirit that is safe for all ages and fitness levels. Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!Learn More
Greenwood Kid's Karate and Martial Arts Birthday Parties provide a super-fun, supervised, structured party for your child. These parties include fun and games, as well as martial arts instruction. But the best part is... your kid is the star of the show.
They'll help teach their friends martial arts, and demo their own skills so they feel like a total rockstar. Kids absolutely love these parties, and talk about them for months. Parents love how relaxing and stress-free they are. After all, we do all the work! Spots fill up FAST, so call us Today to book your child's party!Learn More